About Coach Ney
Hi! I’m coach Ney
CFL1 Trainer
Favorite hobby: Eating, reading, and traveling.
Favorite TV show: Schitts Creek y Friends
Favorite cheat meal: Pizza and gelato
Favorite CrossFit athlete and why: Laura Horvath: She’s very humble, persistent and is a great representation for different body types. JACQUELINE
DAHLSTRØM: Please refer to the 2022 CrossFit Games Event 10, Sandbag Ladder. Tiny but mighty woman.
Why did you choose to join the RFC family as a trainer?
I wanted to challenge myself and be more immersed in the CFR community so joining the team as a trainer felt like that next step for me. I love helping people reach their goals and just seeing them get better and better each day is very rewarding.
What motivates you to train every day?
That after workout feeling and the satisfaction of knowing that I’m getting stronger and fitter every day.
How has CrossFit changed your life?
How has it not? 😂
Every single thing about my life changes for the better after starting CrossFit.